Andy Street 540m row
540m
Meters
2:52.2
Time
2:39.4
Pace
27
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 16 |
Stroke Count | 47 |
Drag Factor | 108 |
June 09, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52.2 | 540m | 2:39.4 | 86 | 597 | 16 |
1:08.2 | 200m | 2:50.5 | 71 | 543 | 17 |
1:02.9 | 400m | 2:37.2 | 90 | 609 | 16 |
0:41.0 | 540m | 2:26.4 | 111 | 683 | 16 |
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Workout Graph
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