Andy Street 5x1500m/5:00r row
7,500m
Meters
29:12.4
Time
1:56.8
Pace
511
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,581m |
| Overall Time | 54:12.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 108 |
June 14, 2023 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.4 | 7,500m | 1:56.8 | 220 | 1055 | 25 | |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 25 | |
| 5:50.9 | 1,500m | 1:56.9 | 219 | 1052 | 25 | |
| 5:50.7 | 1,500m | 1:56.9 | 219 | 1054 | 25 | |
| 5:50.6 | 1,500m | 1:56.8 | 219 | 1054 | 25 | |
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 26 | |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.