Andy Street 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 25 |
Stroke Count | 499 |
Drag Factor | 107 |
June 16, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 25 |
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 |
3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 |
3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 25 |
3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 |
3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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