Andy Street 7000m row
7,000m
Meters
31:31.2
Time
2:15.0
Pace
411
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 111 |
June 20, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.2 | 7,000m | 2:15.0 | 142 | 788 | 21 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 22 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 22 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 21 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 22 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 22 |
| 4:28.2 | 6,000m | 2:14.1 | 145 | 799 | 22 |
| 4:27.1 | 7,000m | 2:13.5 | 147 | 805 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.