Andy Street 4x2000m/5:00r row
8,000m
Meters
31:23.1
Time
1:57.6
Pace
541
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 51:23.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 111 |
June 21, 2023 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.1 | 8,000m | 1:57.6 | 215 | 1038 | 25 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 25 | |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 25 | |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 25 | |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 25 | |
| r66m |
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Workout Graph
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