Andy Street 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 111 |
June 28, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 600 | 25 | 17 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 17 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 18 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 19 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 17 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 17 |
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Workout Graph
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