Andy Street 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 111 |
July 03, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 16 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 17 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 17 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 16 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 17 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 15 |
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Workout Graph
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