Andy Street 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 110 |
July 07, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 18 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 19 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 18 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 18 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 18 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 18 |
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Workout Graph
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