Andy Street 5000m row
5,000m
Meters
22:08.2
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 111 |
July 11, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,000m | 2:12.8 | 149 | 814 | 22 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 22 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 22 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 22 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 |
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Workout Graph
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