Andy Street 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 109 |
July 14, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 758 | 57 | 23 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 24 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 23 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 22 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 24 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 23 |
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Workout Graph
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