Andy Street 12000m row
12,000m
Meters
52:38.2
Time
2:11.5
Pace
723
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1208 |
| Drag Factor | 112 |
July 17, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:38.2 | 12,000m | 2:11.5 | 154 | 828 | 23 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 23 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 23 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 23 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 23 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 23 |
| 8:40.0 | 12,000m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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