Andy Street 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 111 |
July 21, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 23 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 23 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 24 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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