Andy Street 5000m row
5,000m
Meters
22:20.2
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 111 |
July 22, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 5,000m | 2:14.0 | 145 | 800 | 22 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 22 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 23 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 23 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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