Andy Street 2x500m/2:00r row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
66
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 7:58.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 112 |
August 07, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 25 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 | |
| r26m |
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Workout Graph
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