Andy Street 5x1500m/5:00r row
7,500m
Meters
29:10.8
Time
1:56.7
Pace
511
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,580m |
| Overall Time | 54:10.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 111 |
August 09, 2023 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.8 | 7,500m | 1:56.7 | 220 | 1057 | 25 | |
| 5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 25 | |
| 5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 25 | |
| 5:50.3 | 1,500m | 1:56.7 | 220 | 1056 | 25 | |
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 25 | |
| 5:49.3 | 1,500m | 1:56.4 | 222 | 1063 | 25 | |
| r80m |
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Workout Graph
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