Andy Street 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 110 |
August 09, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 639 | 53 | 16 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 17 |
| 0:59.5 | 400 | 2:28.7 | 106 | 605 | 10 | 16 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 16 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 16 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 16 |
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Workout Graph
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