Andy Street 10000m row
10,000
Meters
44:10.6
Time
2:12.5
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 110 |
August 17, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.6 | 10,000 | 2:12.5 | 150 | 812 | 598 | 23 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 772 | 117 | 23 |
| 8:47.3 | 4,000 | 2:11.8 | 153 | 819 | 120 | 23 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 819 | 120 | 23 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 819 | 120 | 23 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 832 | 121 | 23 |
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Workout Graph
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