Andy Street 500m row
500m
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 111 |
August 23, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 16 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 17 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 14 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 16 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 15 |
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Workout Graph
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