Andy Street 500m row
500m
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 109 |
September 06, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 18 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 19 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 16 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 19 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 19 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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