Andy Street 5000m row
5,000m
Meters
22:25.0
Time
2:14.5
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 110 |
September 07, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 22 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 20 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 23 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 23 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 23 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 22 |
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Workout Graph
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