Andy Street 6000m row
6,000
Meters
26:17.1
Time
2:11.4
Pace
360
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 111 |
September 12, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.1 | 6,000 | 2:11.4 | 154 | 830 | 360 | 23 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 58 | 23 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 60 | 24 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 60 | 24 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 60 | 23 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 61 | 23 |
| 4:18.1 | 6,000 | 2:09.0 | 163 | 860 | 61 | 23 |
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Workout Graph
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