Andy Street 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 110 |
September 15, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 15 |
| 1:06.9 | 200 | 2:47.2 | 75 | 538 | 10 | 13 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 16 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 15 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 17 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 17 |
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Workout Graph
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