Andy Street 500m row
500m
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 109 |
September 20, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 16 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 15 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 16 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 16 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 16 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 17 |
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Workout Graph
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