Andy Street 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 110 |
September 22, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 53 | 15 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 10 | 16 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 10 | 16 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 11 | 15 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 16 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 11 | 14 |
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Workout Graph
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