Andy Street 8000m row
8,000
Meters
35:44.1
Time
2:14.0
Pace
471
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 111 |
September 28, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:44.1 | 8,000 | 2:14.0 | 145 | 800 | 471 | 23 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 58 | 23 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 59 | 23 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 59 | 23 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 59 | 23 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 59 | 23 |
| 4:27.6 | 6,000 | 2:13.8 | 146 | 802 | 59 | 23 |
| 4:27.4 | 7,000 | 2:13.7 | 146 | 804 | 59 | 23 |
| 4:26.1 | 8,000 | 2:13.0 | 149 | 811 | 59 | 23 |
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Workout Graph
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