Andy Street 8000m row
8,000m
Meters
35:27.2
Time
2:12.9
Pace
477
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 113 |
October 03, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.2 | 8,000m | 2:12.9 | 149 | 812 | 22 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 23 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 22 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 23 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 23 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 23 |
| 4:23.8 | 6,000m | 2:11.9 | 153 | 824 | 23 |
| 4:23.6 | 7,000m | 2:11.8 | 153 | 826 | 23 |
| 4:19.9 | 8,000m | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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