Andy Street 5x1500m/5:00r row
7,500m
Meters
29:42.5
Time
1:58.8
Pace
501
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,583m |
| Overall Time | 54:42.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 113 |
October 04, 2023 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.5 | 7,500m | 1:58.8 | 209 | 1017 | 25 | |
| 5:57.4 | 1,500m | 1:59.1 | 207 | 1012 | 25 | |
| 5:57.2 | 1,500m | 1:59.0 | 207 | 1013 | 25 | |
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 25 | |
| 5:56.7 | 1,500m | 1:58.9 | 208 | 1016 | 25 | |
| 5:54.1 | 1,500m | 1:58.0 | 213 | 1032 | 25 | |
| r83m |
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Workout Graph
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