Andy Street 4x2000m/5:00r row
8,000m
Meters
31:49.9
Time
1:59.3
Pace
534
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 51:49.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 112 |
October 11, 2023 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.9 | 8,000m | 1:59.3 | 206 | 1008 | 25 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 25 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 25 | |
| r66m |
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Workout Graph
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