Andy Street 8000m row
8,000m
Meters
35:28.8
Time
2:13.0
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 111 |
October 12, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.8 | 8,000m | 2:13.0 | 149 | 811 | 23 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 23 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 23 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 23 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 23 |
| 4:25.7 | 6,000m | 2:12.8 | 149 | 813 | 23 |
| 4:25.0 | 7,000m | 2:12.5 | 150 | 817 | 23 |
| 4:18.8 | 8,000m | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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