Andy Street 8000m row
8,000m
Meters
35:05.6
Time
2:11.6
Pace
481
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 112 |
October 17, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.6 | 8,000m | 2:11.6 | 154 | 828 | 23 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 24 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 24 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 24 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 23 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 24 |
| 4:23.4 | 6,000m | 2:11.7 | 153 | 827 | 24 |
| 4:23.1 | 7,000m | 2:11.5 | 154 | 829 | 24 |
| 4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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