Andy Street 500m row
500m
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 109 |
October 18, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 18 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 17 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 19 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 18 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 19 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 17 |
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Workout Graph
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