Andy Street 8000m row
8,000m
Meters
35:00.0
Time
2:11.2
Pace
482
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 23 |
Stroke Count | 809 |
Drag Factor | 108 |
October 19, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:00.0 | 8,000m | 2:11.2 | 155 | 832 | 23 |
4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 |
4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 23 |
4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 23 |
4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 |
4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 23 |
4:23.4 | 6,000m | 2:11.7 | 153 | 827 | 23 |
4:22.9 | 7,000m | 2:11.4 | 154 | 830 | 23 |
4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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