Andy Street 12000m row
12,000m
Meters
52:59.6
Time
2:12.4
Pace
721
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 111 |
October 24, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.6 | 12,000m | 2:12.4 | 151 | 818 | 22 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 22 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 23 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 23 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 23 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 23 |
| 8:39.7 | 12,000m | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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