Andy Street 8000m row
8,000m
Meters
34:53.9
Time
2:10.8
Pace
481
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 23 |
Stroke Count | 800 |
Drag Factor | 110 |
October 26, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:53.9 | 8,000m | 2:10.8 | 156 | 837 | 23 |
4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 |
4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 23 |
4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 23 |
4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 23 |
4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 23 |
4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 23 |
4:21.8 | 7,000m | 2:10.9 | 156 | 837 | 23 |
4:19.7 | 8,000m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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