Andy Street 5x1500m/5:00r row
7,500m
Meters
29:39.8
Time
1:58.6
Pace
501
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,582m |
| Overall Time | 54:39.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 113 |
November 08, 2023 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.8 | 7,500m | 1:58.6 | 210 | 1021 | 25 | |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 25 | |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 25 | |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 25 | |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 25 | |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 25 | |
| r82m |
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Workout Graph
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