Andy Street 5000m row
5,000
Meters
19:55.0
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 113 |
November 10, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000 | 1:59.5 | 205 | 997 | 331 | 25 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 25 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 25 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 25 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 25 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.