Andy Street 12000m row
12,000
Meters
51:59.2
Time
2:09.9
Pace
734
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 114 |
November 16, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:59.2 | 12,000 | 2:09.9 | 159 | 847 | 734 | 23 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 120 | 23 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 831 | 122 | 23 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 845 | 122 | 24 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 846 | 122 | 23 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 846 | 122 | 23 |
| 8:22.3 | 12,000 | 2:05.5 | 177 | 903 | 126 | 24 |
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Workout Graph
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