Andy Street 500m row
500m
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 114 |
November 22, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 19 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 19 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 20 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 20 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 18 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 20 |
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Workout Graph
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