Andy Street 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 118 |
December 01, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 22 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 22 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 22 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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