Andy Street 8000m row
8,000m
Meters
35:29.8
Time
2:13.1
Pace
477
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 23 |
Stroke Count | 838 |
Drag Factor | 115 |
December 07, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:29.8 | 8,000m | 2:13.1 | 148 | 810 | 23 |
4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 24 |
4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 24 |
4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 22 |
4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 23 |
4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 24 |
4:25.1 | 6,000m | 2:12.5 | 150 | 817 | 24 |
4:23.6 | 7,000m | 2:11.8 | 153 | 826 | 24 |
4:17.7 | 8,000m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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