Andy Street 8000m row
8,000m
Meters
35:10.2
Time
2:11.8
Pace
480
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 805 |
| Drag Factor | 114 |
December 12, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.2 | 8,000m | 2:11.8 | 153 | 825 | 23 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 23 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 23 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 23 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 23 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 23 |
| 4:21.5 | 6,000m | 2:10.7 | 157 | 838 | 23 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 23 |
| 4:14.1 | 8,000m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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