Andy Street 8000m row
8,000m
Meters
35:27.2
Time
2:12.9
Pace
479
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 118 |
December 14, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.2 | 8,000m | 2:12.9 | 149 | 812 | 22 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 21 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 23 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 23 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 23 |
| 4:21.6 | 6,000m | 2:10.8 | 156 | 838 | 23 |
| 4:21.7 | 7,000m | 2:10.8 | 156 | 837 | 23 |
| 4:16.4 | 8,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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