Andy Street 12000m row
12,000m
Meters
50:37.4
Time
2:06.5
Pace
756
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 112 |
December 18, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.4 | 12,000m | 2:06.5 | 173 | 894 | 23 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 24 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 23 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 24 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 24 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 24 |
| 8:14.3 | 12,000m | 2:03.5 | 185 | 938 | 24 |
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Workout Graph
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