Andy Street 3x2000m/0:30r row
6,000m
Meters
25:47.6
Time
2:08.9
Pace
369
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,044m |
| Overall Time | 27:17.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 113 |
December 19, 2023 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.6 | 6,000m | 2:08.9 | 163 | 861 | 24 | |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 25 | |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 24 | |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 | |
| r44m |
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Workout Graph
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