Andy Street 3x5000m/2:00r row
15,000m
Meters
1:02:35.4
Time
2:05.1
Pace
951
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,029m |
| Overall Time | 1:08:35.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 111 |
December 20, 2023 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:35.4 | 15,000m | 2:05.1 | 178 | 914 | 24 | |
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 24 | |
| 20:52.2 | 5,000m | 2:05.2 | 178 | 913 | 24 | |
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 24 | |
| r29m |
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Workout Graph
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