Andy Street 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 21 |
Stroke Count | 93 |
Drag Factor | 111 |
December 20, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 21 |
0:54.5 | 200m | 2:16.2 | 138 | 776 | 21 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 22 |
0:52.3 | 800m | 2:10.7 | 157 | 838 | 21 |
0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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