Andy Street 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 111 |
December 20, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 787 | 58 | 21 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 21 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 20 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 22 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 21 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 22 |
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Workout Graph
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