Andy Street 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 111 |
December 21, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 23 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 23 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 23 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 23 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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