Andy Street 5000m row
5,000m
Meters
22:00.1
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 112 |
December 23, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 23 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 23 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 23 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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