Andy Street 2x5000m/2:00r row
10,000m
Meters
43:30.6
Time
2:10.5
Pace
609
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 47:30.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 110 |
January 04, 2024 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.6 | 10,000m | 2:10.5 | 157 | 841 | 23 | |
| 21:50.7 | 5,000m | 2:11.0 | 155 | 834 | 23 | |
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 23 | |
| r29m |
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Workout Graph
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