Andy Street 5000m row
5,000
Meters
19:49.7
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 112 |
January 05, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 25 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 25 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 25 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 25 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 25 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 25 |
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Workout Graph
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